Tuesday, August 11, 2009

Triathlon

Mironda and I at our 1st Triathlon.
It is a 1/4 mile swim, 14 mile bike, and then a 5K.
It was at Nevis, MN.

In the water waiting. It was a cool rainy day.

Done with my swim and getting ready for bike







Dismounting my bike and off to my 3 mile run.



I did it. And well under my goal.
It was actually alot of fun.






No comments: